A Mindful Talk
Health Services, PLLC
&
Mindful Consulting &
Coaching Services, LLC

Mental Health and Wellness Solutions

Ana Marsh, LCSW

Founder and CEO

Ana Marsh, LCSW / Founder and CEO
Former Principal, Trauma Resolution Therapist, Trauma informed Yoga and Mindfulness Certified Teacher, Coach, Leadership and SEL Consultant and Coach

A Mindful Talk
Health Services, PLLC
&
Mindful Consulting &
Coaching Services, LLC

Mental Health and Wellness Solutions

A Mindful Talk
Health Services, PLLC
&
Mindful Consulting &
Coaching Services, LLC

Mental Health and Wellness Solutions

About Us

Welcome to Mindful Consulting & Coaching Services. "A Mindful Talk"

Who We Are

Over 30 years of experience in mental health and education, including over two decades in the NYCDOE, in mental health and school administration. Combining our knowledge of counseling, school leadership, and neuroscience, we help create changes in individuals, families, and groups through healing, motivating, and inspiring. Every person or community receives individualized attention and support, based on the needs, challenges, and outcomes desired.

 

*(This should be added but it will have to be edited so it fits all services, and not just the Educational consulting, and to make it about us and not just about me since I hope to add other coaches and therapists in the future. Need a little help editing this later on).

My experience over the years as both a mental health professional and school administrator, gives me a strong perspective on how to create social-emotional programs at any school/district that help children develop:

  • Skills on managing emotions
  • Interpersonal skills such as teamwork and conflict resolution
  • Skills for setting realistic, yet breakthrough goals that will help them thrive academically and in life.
  • Advocacy and self-worth
  • Ability to understand and practice mindfulness and/or other meditation/self-regulation techniques to calm and rewire the anxious brain
  • Other self-regulation strategies
  • Leadership skills
  • Self-awareness and self-understanding
  • And others

ADVANTAGES FOR SCHOOLS:

  • Less emotional suffering (anxiety, depression, suicidal ideation, anger, feelings of sadness and loneliness, and a lot more)
  • Fewer disciplinary incidents
  • Greater academic and personal achievement
  • Better life choices
  • Less bullying and more connection

30
Years of Experience

Who We Are

About Us

Who We Are

Welcome to Mindful Consulting & Coaching Services. "A Mindful Talk"

We are providers with over 30 years of experience in mental health, education, leadership, school administration, and coaching. Combining our knowledge and extensive experience in these areas, we help create changes within individuals, families, and groups through education, raising awareness, and skill building, while healing, motivating, and inspiring.  Every person or community receives individualized attention and support based on the needs, challenges, and outcomes desired.

About Us

Welcome to Mindful Consulting & Coaching Services. "A Mindful Talk"

Who We Are

Over 30 years of experience in mental health and education, including over two decades in the NYCDOE, in mental health and school administration. Combining our knowledge of counseling, school leadership, and neuroscience, we help create changes in individuals, families, and groups through healing, motivating, and inspiring. Every person or community receives individualized attention and support, based on the needs, challenges, and outcomes desired.

 

*(This should be added but it will have to be edited so it fits all services, and not just the Educational consulting, and to make it about us and not just about me since I hope to add other coaches and therapists in the future. Need a little help editing this later on).

My experience over the years as both a mental health professional and school administrator, gives me a strong perspective on how to create social-emotional programs at any school/district that help children develop:

  • Skills on managing emotions
  • Interpersonal skills such as teamwork and conflict resolution
  • Skills for setting realistic, yet breakthrough goals that will help them thrive academically and in life.
  • Advocacy and self-worth
  • Ability to understand and practice mindfulness and/or other meditation/self-regulation techniques to calm and rewire the anxious brain
  • Other self-regulation strategies
  • Leadership skills
  • Self-awareness and self-understanding
  • And others

ADVANTAGES FOR SCHOOLS:

  • Less emotional suffering (anxiety, depression, suicidal ideation, anger, feelings of sadness and loneliness, and a lot more)
  • Fewer disciplinary incidents
  • Greater academic and personal achievement
  • Better life choices
  • Less bullying and more connection

30
Years of Experience

What We Offer

Ana Marsh, LCSW

Founder and CEO

Transformational Events

Our Vision

When we are mentally and emotionally well,  we thrive in the world. 

Our Mission

Our mission is to support communities and individuals in their mental and emotional well-being so that they can thrive. We will do this through education and awareness of how emotional intelligence and mental health impacts our capacity to stay present, function, and perform in the world, and by providing the tools to get there.

Our Mission

Our mission is to support communities and individuals in their mental and emotional well-being so that they can thrive. We will do this through education and awareness of how emotional intelligence and mental health impacts our capacity to stay present, function, and perform in the world, and by providing the tools to get there. 

Theory of Action

If individuals and organizations improve and create a better, emotionally healthy environment, then they will have the opportunity to thrive,  at a deeper and more meaningful level in their community and the world at large.

Theory of Action

If communities and individuals improve or create a better, emotionally healthy environment, then everyone will have the ability to thrive, and therefore will contribute at a deeper and more meaningful level in their community and the world at large.

blogs/podcast

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