info@AMindfulTalk.com

MindfulCandC@gmail.com

A Mindful Talk Health Services, PLLC & Mindful Consulting & Coaching Services, LLC

Neuroscience-based mental health and

coaching solutions

Who We Are

We are providers with over 30 years of experience in mental health, education, leadership, school administration, and coaching. Combining our knowledge and extensive experience in these areas, we help create changes within individuals, families, and groups through education, raising awareness, and skill building, while healing, motivating, and inspiring. Every person or community receives individualized attention and support based on the needs, challenges, and outcomes desired.

What We Offer

With a profound commitment to healing and empowerment, Ana Marsh stands at the intersection of education and mental health, bringing over 30 years of transformative experience to the forefront of community development. As the CEO and founder of A Mindful Talk Health Services, PLLC and Mindful Consulting & Coaching Services, LLC, she is a dynamic speaker, coach, and trauma resolution neuro-therapist. She has dedicated her career to empowering individuals and communities to thrive despite adversity. In her work, Ana integrates various neuroscience-based trauma resolution and coaching modalities to foster healing and growth. With a proven track record of success, she dramatically improved educational outcomes in the school community where she was a principal. Under her leadership in a Title 1 school, students achieved remarkable outcomes, including a 25% increase in graduation rates, a 70% reduction in suspensions, and offered college credit opportunities for students while still in high school. Her commitment to holistic development led to the creation of innovative programs that supported not only students but also their families, fostering an environment where everyone could thrive. Ana has shared insights on trauma resolution at prestigious venues, including Columbia University in June 2020, and has been invited to speak at numerous schools, churches, and community organizations about the transformative power of resilience. Driven by an unwavering passion for seeing people flourish, Ana Marsh continues to make a profound impact, guiding others toward healing and empowerment. Through her work she remains a beacon of hope, illuminating pathways for individuals, families, and communities to reclaim their narratives and thrive beyond their challenges.

With a profound commitment to healing and empowerment, Ana Marsh stands at the intersection of education and mental health, bringing over 30 years of transformative experience to the forefront of community development. As the CEO and founder of A Mindful Talk Health Services, PLLC and Mindful Consulting & Coaching Services, LLC, she is a dynamic speaker, coach, and trauma resolution neuro-therapist. She has dedicated her career to empowering individuals and communities to thrive despite adversity. In her work, Ana integrates various neuroscience-based trauma resolution and coaching modalities to foster healing and growth. With a proven track record of success, she dramatically improved educational outcomes in the school community where she was a principal. Under her leadership in a Title 1 school, students achieved remarkable outcomes, including a 25% increase in graduation rates, a 70% reduction in suspensions, and offered college credit opportunities for students while still in high school. Her commitment to holistic development led to the creation of innovative programs that supported not only students but also their families, fostering an environment where everyone could thrive. Ana has shared insights on trauma resolution at prestigious venues, including Columbia University in June 2020, and has been invited to speak at numerous schools, churches, and community organizations about the transformative power of resilience. Driven by an unwavering passion for seeing people flourish, Ana Marsh continues to make a profound impact, guiding others toward healing and empowerment. Through her work she remains a beacon of hope, illuminating pathways for individuals, families, and communities to reclaim their narratives and thrive beyond their challenges.

Ana Marsh, LCSW CEO/Founder

MENTAL BEHAVIORAL HEALTH

Brain Mapping & Neurofeedback

HRV Training

Photobiomodulation Therapy

Vagus Nerve Stimulation

NeuroMeditation Coaching

COACHING

CONSULTING & COACHING FOR SCHOOLS AND ORGANIZATIONS

Yoga Therapy & Yoga Classes

Events

Our Vision

When we are mentally and emotionally well, we thrive in the world.

Our Mission

Our mission is to support communities and individuals in their mental and emotional well-being so that they can thrive. We will do this through education and awareness of how emotional intelligence and mental health impacts our capacity to stay present, function, and perform in the world, and by providing the tools to get there. 

Theory of Action

If individuals and organizations improve and create a better, emotionally healthy environment, then they will have the opportunity to thrive, at a deeper and more meaningful level in their community and the world at large.

Meet Our Clinical Staff

Consult with our experts to discover how our personalized services can support your mental
health and wellness journey.

Neuroscience-based Mental Health Solutions

Mental Health Providers

Dinorka Ogando

Mental Health Provider

Dominique Whiteman

Mental Health Provider

Lee Anne McCarthy

Mental Health Provider

Lisa Livermore

Mental Health Provider

Maggie Laventure

Mental Health Provider

Maggie Laventure

Mental Health Provider

Pauline Louis

Mental Health Provider

Yoga Therapists

Carmella Stone

Art and Yoga Therapist Mental Health Provider

Sharyn Hahn

Yoga Therapist

qEEG Technicians

Debbie Moore

RN, qEEG Technician

Jordan Marsh

qEEG Technician

Krystal Roldan

qEEG Technician Scheduler

  • info@amindfultalk.com
  • (516) 218-2545
  • www.amindfultalk.com
Science Meets Serenity
Experience the future of mental health: Neuromeditation, vagus nerve stimulation, and more.
Neuromeditation
Peak Performance Starts Within
Reduce stress, sharpen focus, and optimize performance with neuroscience-backed tools.
Photobiomodulation
Your Brain Can Heal Itself
Discover non-invasive therapies that retrain your brain and calm your nervous system — naturally
Neurofeedback
Recovery from Trauma
From PTSD to burnout, our non-invasive therapies support deep healing without side effects.
Mental Health

Contact Us

Dinorka Ogando.

With over 20 years of experience supporting children, teens, and families, Dinorka Ogando brings a unique, heart-centered approach to mental health and emotional healing. Dinorka uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—evidence-based modalities that help individuals manage thoughts, emotions, and behaviors in healthy, constructive ways. Part of her therapeutic work is grounded in Restorative Justice, Mediation, Conflict Resolution and Meditation, creating a holistic approach that treats the whole person—not just the symptoms. She works closely with teens navigating identity, relationships, and independence, helping them discover their inner voice and resilience. Dinorka also supports families struggling to communicate during emotionally difficult times, including the unique challenges of caring for a loved one with Alzheimer’s. Every session with Dinorka is built on empathy, active listening, and the belief that healing begins when we feel truly heard.

Dominique Whiteman

As a License Mental Health Professional, my goal is to support clients by utilizing skills and resources to improve their wellbeing. I love to empower my clients and provide a safe space to be vulnerable. I have experience working with a variety of individuals from different backgrounds to help manage their mental health struggles and needs. I specialize in the treatment of depression, anxiety, trauma and psychotic disorders but always aim to expand my knowledge and competence. It is important to build a positive therapeutic alliance to help achieve your personal and life goals.

Lee Anne McCarthy

I received my Master of Social Work degree from Adelphi University, and have experience applying theories of social work to assist clients in a variety of topics and settings. As a practitioner, my goal is to use strength-based strategies to help you achieve wanted results through interpersonal change. I will work with you to identify where you would like to begin your journey, focus on addressing your challenges, and together we will reach your destinations.

Lisa Livermore

Finding the right therapist can feel like a daunting and vulnerable task but know you have taken the first courageous step on a journey towards healing and growth. Life throws curveballs at us, and at times, it can feel overwhelming to navigate these challenges alone. As a counselor, my priority is to provide a safe, non-judgmental and compassionate space for you to explore your emotions, thoughts and experiences. I believe in the power of empathy and validation and am here to offer you the support you seek. Together we can embark on a collaborative journey towards discovering your inner strengths, developing healthier coping strategies and embracing positive change in your life. I work with teens, adults and elders (65+) with specialized experience working with college and graduate students. Therapeutic interventions I have experience with: CBT DBT Motivational Interviewing Narrative Therapy Family Systems Issues I have experience with or want to work with: Women’s issues Body image issues Aging Relationship issues Codependency Addiction/Harm reduction Life transitions LGBTQ…issues with sexual orientation, gender identity Depression Anxiety Stress Procrastination, low motivation, executive functioning Grief Trauma

Maggie Laventure

Maggie Laventure was born in Haiti and immigrated to the United States, where she began her high school education. Demonstrating an early passion for human development and social impact, she earned an Associate’s degree in Human Services and Mental Health from LaGuardia Community College. She continued her academic journey at Queens College, where she received a dual Bachelor’s degree in Psychology and Sociology. Driven by a deep commitment to serving others, Maggie pursued and obtained a Master’s degree in Social Work from Columbia University. Her professional career spans more than two decades in the field of social services, including extensive experience with the Human Services Administration. Throughout her tenure, she has cultivated a strong reputation for excellence in client services and has consistently demonstrated leadership, empathy, and integrity in her work. Maggie is the founder of Bright Future for Haiti, Inc., a registered 501(c)(3) nonprofit organization dedicated to supporting orphans and vulnerable children in Haiti. The organization provides critical services such as nutrition, healthcare, food security, sanitation and hygiene, emergency response, financial assistance, and education. Under her leadership, Bright Future for Haiti empowers children to thrive and become healthy, responsible, and contributing members of Haitian society. A devoted wife and proud mother of two daughters, Maggie embodies dedication, passion, and grace in all aspects of her life and work. Her unwavering commitment to uplifting communities both in the U.S. and Haiti continues to inspire all who work alongside her.

Pauline Louis

Pauline Louis is a dedicated mental health counselor with a deep passion for supporting individuals on their journey toward healing, self-discovery, and personal growth. With a client-centered approach, she is committed to creating a safe, compassionate, and empowering therapeutic space where clients can explore challenges, build resilience, and achieve meaningful change. Pauline integrates a variety of evidence-based modalities to meet the unique needs of each client, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and Mindfulness-Based Approaches. Her clinical focus includes helping individuals manage anxiety, overcome relationship difficulties, navigate life transitions, and cultivate greater emotional clarity and well-being. Known for her warm, collaborative, and goal-oriented style, Pauline partners with clients to identify their inner strengths and develop practical strategies for long-term success. She believes in the transformative power of therapy and is honored to support individuals as they move toward a more fulfilling and balanced life.

Carmella Stone

Carmella Stone Klein is an art therapist and Iyengar instructor that educates and heals through mindfulness practices and therapeutic techniques. She helps others overcome health issues and emotional struggles in order to cultivate stability and contentment in their lives. She began her personal journey to help others as an Art Therapist decades ago, after earning a BA in Creative Arts in Human Services from Russell Sage College, and her MA in Art Therapy from New York University, Carmella worked with children at the Henry Ittleson Center in the Bronx, a school for emotionally disturbed children. She then spent six years helping people with HIV and AIDS at the Home for Aged Blind to express themselves through creativity and self exploration. After a decade of education in yoga practice, in 2016 Carmella traveled to Pune, India to study at the Ramamani Iyengar Memorial Institute. She now brings her years of expertise to help others to overcome physical and emotional struggles and find well-being at A Mindful talk in Lynbrook, NY. She hopes to help lead clients on a path to find health, peace, emotional and spiritual growth, and freedom from pain.

Sharyn Hahn

Yoga Therapist| Holistic Wellness Consultant
Sharyn Hahn, C-IAYT, RYT-500, received her 800-hour IYT certification through the Kripalu School of Integrative Yoga Therapy. She has been teaching yoga and related healing practices since 2015 to students of all ages and levels. Additionally, in her role as a Middle School teacher, Mindfulness and SEL have been a part of her curriculum since 2018. Her personal journey as a cancer survivor deepened her appreciation for following a healthy lifestyle. This awareness led her to pursue an accreditation in fitness as an ACE Personal Trainer, as well as several Yoga certifications. Sharyn shares her passion for guiding others on their own path to healing with an invitation to explore and balance the chakras, practice pranayama, tap into mindfulness, and delve into a physical practice that embraces asana to enhance wellness objectives. This holistic approach reduces stress, strengthens the immune system, and balances the five koshas, with an emphasis on the physical, energetic, and emotional connections.

Debbie Moore

Jordan Marsh

Jordan Marsh is a student at Hunter College, CUNY, and is pursuing her bachelor’s degree in psychology with a concentration in behavioral neuroscience. She is passionate about helping individuals.has been trained and works as a qEEG technician at A Mindful Talk, which has deepened her understanding of innovative, efficient approaches beyond traditional psychotherapy. She has witnessed remarkable physical, mental, and emotional transformations in her clients, observing firsthand the positive impact of her work—whether through personal observation or clients sharing their progress.

Krystal Roldan

Krystal Roldan is a dedicated neurofeedback technician with a passion for mental health and wellness. Currently pursuing a degree in Psychology with a focus on Mental Health, she is committed to helping individuals improve their cognitive and emotional well-being through innovative neurofeedback techniques. Krystal has developed a strong understanding of how neurofeedback can support mental health treatment and enhance overall quality of life. She believes in the power of personalized care and is driven by a desire to empower clients on their journey to better mental health.

Milena Uribe

Milena Uribe is a seasoned and compassionate social worker with over two decades of dedicated service within the New York City Department of Education. Throughout her career, she has positively impacted the emotional and social well-being of students, families, and school communities by offering trauma-informed, culturally responsive care rooted in empathy and equity. Milena’s practice extends beyond traditional social work by integrating wellness modalities such as yoga, mindfulness, and restorative practices. Her holistic approach fosters resilience, healing, and empowerment—meeting individuals where they are and helping them reconnect with their inner strength and wisdom. A passionate advocate for mental health and community well-being, Milena also facilitates healing circles, mindfulness-based programs, and interactive workshops designed to nurture emotional, mental, and spiritual growth. Her work is grounded in compassion, cultural humility, and a profound belief in the transformative power of collective healing. Milena continues to inspire and uplift communities through her unwavering commitment to wellness, education, and social justice.